SLOW BURN

Reformer Pilates, strength, mat, yoga, meditation & more


Expert-led classes designed to make moving regularly the easy part.



53a Cinque Ports Street, Rye, TN31 7AN

REFORMER

MAT PILATES

Instructor guiding a client through a stretch

Good things take time

Slow Burn is a movement studio that brings together Pilates, strength, barre and yoga under one roof, in a welcoming space.


We believe in building strength steadily, finding movement you enjoy and making time for yourself.  Some days that means a challenging class; others, a slower pace and room to breathe.


Our classes offer variety, thoughtful teaching and support to help you grow in confidence, whatever your starting point.


Come to feel stronger, move well and find a routine you want to return to.

"Slow Burn was designed to be a movement studio where showing up feels like an indulgence, not a chore. "

Three women smiling on their mats before a class

Meet the community

We set out to create the Slow Burn community as a place where people could come for movement and find connection.


A home from home, where you’re remembered, supported and welcomed by teachers who know your name.


Whether you’re a new parent making time for yourself, trying exercise for the first time, or used to working out alone and looking for company, you belong here.


Whatever your background or experience, our teachers will help you find your pace and feel comfortable in class.


Come to move, stay to fill your cup and find your people.

Follow us on Instagram

Follow @slowburnrye for daily inspo, tips and updates.